ÁÖÀç·á |
¼è°í±â 200g, ¹« 200g |
ºÎÀç·á |
¹° 6ÄÅ, ´ëÆÄ 1´ë, ¸¶´Ã 2ÂÊ, ½ÇÆÄ 4»Ñ¸® |
Á¶¸®½Ã°£ |
40ºÐ |
ºÐ·®±âÁØ |
2ÀκР|
Ä®·Î¸® |
98Kcal |
![1383894638_202_image.jpg](//cdn2.ppomppu.co.kr/zboard/data3/2013/1108/1383894638_202_image.jpg)
¨ç ¾çÁö¸Ó¸®´Â µ¢¾î¸®Â° 30ºÐ Á¤µµ Âù¹°¿¡ ´ã°¡ Ç͹°À» »«´Ù.
¨è ¹«´Â ÅÁ÷ÇÏ°Ô Å丷 ³½´Ù. ±½Àº ÆÄ´Â 10§¯±æÀÌ·Î ½ä°í ¸¶´ÃÀº ÅëÀ¸·Î ÁغñÇÑ´Ù.
¨é ¹«´Â ³³ÀÛÇÏ°Ô ½ä°í °¡´Â ÆÄ´Â ¼Û¼Û ½ã´Ù.
¨ê ³¿ºñ¿¡ ¾çÁö¸Ó¸®,±½Àº ÆÄ,¸¶´Ã,¹°À» ³Ö¾î ²úÀδÙ.
¨ë ±¹¹°ÀÌ ²úÀ¸¸é ¹«¸¦ ³Ö°í ºÒÀ» ÁÙ¿© ²úÀÌ¸é¼ ¶°¿À¸£´Â °ÅÇ°Àº °È¾î ³½´Ù.
¨ì ¼è°í±â¿Í ¹«°¡ ÀÍÀ¸¸é °ÇÁ® ¼è°í±â´Â °á´ë·Î Âõ¾î ¾ç³äÇÑ´Ù.
|
|