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http://youtu.be/TTgJdU0DqT8
VIDEO
# û°æä·Î °¨½Ñ ¹ÌÆ®º¼ Meatball with Bok choy
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- ´ÙÀ½ÀÇ 3°¡Áö ÆÄÆ®·Î ³ª´©¾î Á¶¸®ÇÕ´Ï´Ù.
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@ û°æä µ¥Ä¡±â
@ ¼Ò½º ¸¸µé±â
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@ ¹ÌÆ®º¼ Æ¢±â±â
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2. ¼Ò±Ý, ÈÄÃß·Î °£À»ÇÕ´Ï´Ù.
3. ¾çÆÄ 1/4, °íÃ߹ݰ³, ¸¶´Ã2~3ÂÊÀ» °¥¾Æ¼ 2~3½ºÇ °í±â¿¡ ³Ö°í ¼¯¾îÁÝ´Ï´Ù.
(Çѹø ¿ä¸®ÇØ µå½Ã¸é ´õ ³ÖÀ»Áö °¨ÀÌ ¿É´Ï´Ù^^)
4. ¿Á¼ö¼öÀüºÐ(°í±¸¸¶ÀüºÐ)À» 1½ºÇÂÁ¤µµ ³Ö°í °í±â¿¡ ²ö±â¸¦ ´õÇØ ÁÝ´Ï´Ù.
(¾à°£ µÇÁ÷ÇÏ°Ô ÇØ¾ß ¹ÌÆ®º¼ÀÌ ºÎ¼ÁöÁö ¾Ê½À´Ï´Ù)
5. ¹ÌÆ®º¼À» µ¿±×¶þ°Ô ºú¾îÁÝ´Ï´Ù. ¸ð¾çÀº Å©°Ô »ó°üÀÌ ¾ø½À´Ï´Ù^^
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7. ±â¸§ÀÌ ºüÁö°Ô ä¿¡ ¹ÞÇô³õ°í ¾ßä¿Í ¼Ò½º¸¦ ÁغñÇÕ´Ï´Ù.
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@ û°æä µ¥Ä¡±â
1. Å©±â¿¡ ¸Â°Ô û°æä 4~5°³¸¦ ÁغñÇÕ´Ï´Ù. ÀÛÀº°æ¿ì ÅëÀ¸·Î ¾²½Ã°í ³Ê¹« Å©¸é 3µîºÐÀÔ´Ï´Ù.
2. û°æä¿¡ Ä®ÁýÀ» ³Ö°í ¹ÝÀ¸·Î ÂÉ°³¼ È帣´Â ¹°¿¡ Çѹø Ç౸¾î ÁÝ´Ï´Ù.
3. ³¿ºñ¿¡ ¹°À» º×°í °£Àå 2Å«¼ú+±â¸§(¼Ò½º¿¡¼ Âü±â¸§À» »ç¿ëÇϹǷΠÀϹݱ⸧À» 1~2½ºÇ ³Ö½À´Ï´Ù.
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5. 2~3ºÐÁ¤µµ µ¥ÃÄÁÖ°í Á¢½Ã¿¡ µÕ±×·¸°Ô ´ã¾ÆÁÝ´Ï´Ù.
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@ ¼Ò½º ¸¸µé±â & ´ã±â
1. ÆÒ¿¡ ±â¸§À» µÎ¸£°í °Ç°íÃß¿Í ¸¶´ÃÀ» ºº¾Æ ÇâÀ» ³À´Ï´Ù.
2. û°æä »îÀº ¹°À» 2±¹ÀÚ ³Ö¾îÁÝ´Ï´Ù.
(À̹̰£ÀÌ Àû´çÇÏ°Ô µÇ¾îÀÖ°í ¾ßä¹°À̶ó dz¹Ì°¡ ÁÁ½À´Ï´Ù)
3. ¼Ò½º°¡ ²úÀ¸¸é ¹°ÀüºÐ(ÀüºÐ1½ºÇ + ¹°µ¿·®º¸´Ù ¾à°£´õ)À» ¹Ýº×°í Àú¾îÁÖ°í ³óµµ¸¦ ºÁ°¡¸é¼ ´õ ³Ö½À´Ï´Ù.
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4. ¼Ò½º°¡ °ÉÁ×ÇØÁö¸é è±â¸§À» ÇѽºÇ ³Ö°í Àß Àú¾îÁÝ´Ï´Ù.
5. û°æ並 ´ãÀº Á¢½Ã¿¡ °í±â¿ÏÀÚ¸¦ Àß ½×¾Æ¼ ´ã°í ±× À§¿¡ ¼Ò½º¸¦ Á¶½É½º·´°Ô ºÎ¾îÁÝ´Ï´Ù.
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# ¿ÏÀÚ ¸¸µé ¶§ ÈÄÃß´Â ÃæºÐÈ÷ ³Ö°í ¼Ò±ÝÀ¸·Î °£µµ ÃæºÐÈ÷ ÇÕ´Ï´Ù.
# ¼Ò½º ³óµµ Á¶ÀýÇÒ¶§ ¹°ÀüºÐÀº ¹Ý¸ÕÀú º×°í Àú¾îÁÖ°í ²ú¿©¼ °ÉÁ×ÇÏ°Ô µÇ´Â°ÍÀ» º¸¸é¼ 2Â÷·Î ¹°ÀüºÐÀ¸·Î ³óµµ¸¦ Á¶ÀýÇÕ´Ï´Ù.
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Shooted by Panasonic GH4 with Panasonic 25mm F1.4