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https://www.nytimes.com/2021/02/03/parenting/kids-babies-cold.html
Brown fat is ¡°a specialized fat, whose primary role is to generate heat,¡± Áß·« You can build up your brown fat by spending more time in the cold.
http://www.theguardian.com/lifeandstyle/2020/feb/09/can-you-train-yourself-not-to-feel-the-cold
According to Christopher Minson, a professor of human physiology at the University of Oregon, Áß·« A second benefit is that the exposure to cold stressors trains the body to keep warm more effectively
https://time.com/5712904/adjust-to-cold-weather/
Beginning in the 1960s, U.S. Army researchers found that nude men who spent eight hours a day in a 50¡ÆF (10¡ÆC) chamber became habituated to the cold and had mostly stopped shivering after two weeks.
https://www.wikihow.com/Get-Used-to-Cold-Temperatures
Get out in the cold. If you want to be able to get used to the cold, you¡¯ll have to actually get out in it.
https://www.coolantarctica.com/Antarctica%20fact%20file/science/cold_acclimation_human.php
So how do I acclimate to the cold? By exposing yourself to cold,
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