8³âÀü ÇコÀå ´í½º ´©³ª - My Favorite Pull-up Variations (Wait til the end)!
- These are the variations I incorporate in my training to not only get stronger but get better at pull-up dancing. Give them a try and let me know how it goes...
https://www.youtube.com/watch?v=Kc1rJpy2l-4 Çö 46¼¼ÀÎ µÎ´ÞÀü ¿µ»ó ¤¾¤§¤§ |