It is important to understand that sexual desire is a normal and natural part of human biology and psychology. It may not be possible or healthy to completely eliminate sexual desire. However, there are ways to manage and control one's sexual thoughts and behavior.

1. Identify triggers: Understand the situations, thoughts, or feelings that lead to sexual desire and try to avoid them or manage them better.

2. Practice mindfulness: Pay attention to the present moment and focus on your breath, this can help to reduce the power of sexual thoughts.

3. Engage in physical activity: Regular exercise can help to reduce stress and anxiety, which can contribute to sexual desire.

4. Seek professional help: A therapist or counselor can help you work through underlying emotional or psychological issues that may be contributing to sexual desire.

5. Control your thoughts: Learn to challenge negative thoughts and emotions and replace them with positive self-talk.

6. Avoiding pornography and masturbation as it only fuels the desire and can cause addiction.

Remember that everyone's experience with sexual desire is unique and what works for one person may not work for another. It's important to find a balance that works for you and to be kind and compassionate with yourself.

읽기 편하시게 편집하고 싶은데 안되네요;;;

본문 only만 봐도 그런 문맥이죠 ㅎㅎ

감사합니다. 이제 확실히 알겠습니다. 정말 도움이 많이 되었습니다!!!

감사합니다. 추천하기가 5개까지 밖에 안되서 아쉽네요. 덕분에 방향을 알게 되었습니다. 정말 감사드립니다.